Here are Five Tips to Ease the Symptoms of a Cold, something I feel I could do with at the moment. For almost three years, I’ve avoided the common cold virus. Since the first lockdown in the UK, in March 2020, I’ve kept my distance from people. For a long time, we were all wearing …
This really is a very low fat cake. The title Recipe: Very Healthy Raisin, Lemon and Honey Cake is an accurate description for this delicious teatime treat. It’s the next stage in my experiment with cake making to produce a cake that is perfectly palatable but with far fewer ingredients that can be detrimental to your …
When we talk about living healthily, one of the ways to achieve this is by eating well. By this, I mean eating the right food and avoiding certain foods. Sometimes our meals may be healthy, but other things we eat, maybe snacks or desserts, are unhealthy. The truth, though, is that most of these unhealthy …